What is Pure Nutrition
 
 










 

Nutritional therapy deals with rebalancing nutrients and maximising their absorption. Ridding the body of toxins, which are a contributing factor of ill health, brings the body back into harmony and restores health and vitality.

Tara also uses her extensive knowledge of Homeopathy, Herbalism, Homeotoxicology and Flower Remedies incorporating them into treatments when she feels it is appropriate.

Mineral hair analysis and allergy testing can be arranged if required.

 
     
  Who it can help  
 
Problems that can be alleviated through
Nutritional Medicine include
:

Arthritis
Allergies
Asthma
Bowel problems
Cholesterol
Depression
Digestive disorders
Fatigue
Heart disease
Hypertension
Female problems (PMS, Menopause, Infertility)
Migraines
Osteoporosis
Skin conditions
Weight problems

 
  Consultation  
 


The first consultation usually takes about about 1 hour for first consultation and about 30 minutes for future conusltations. however, I do not set a time limit as I feel it should take as long as is required. During this time a full case history is taken at the end of which I will summarise my initial thoughts to you and discuss how best to progress with your case.

Then a few days later I will send you out dietary recommendations and where appropriate supplement suggestions.

The follow on consultation is usually about 6 weeks later and last about 30 - 40 minuets; that said I am very much there for you during this time at the end of the telephone or email to support you and answer any questions that may come up.

If you would like to join Tara’s Facebook group (you don't have to be on FB to join the group) then just click on the link.


 

 

 


Nutritional medicine seeks to discover the cause of a problem rather than suppressing a symptom or treating a 'labelled' or named disease. Anyone can change their diet but it takes professional skills to understand human biochemistry and nutrient metabolism.

The philosophical concepts that deal with the holistic nature of ill health or well-being are also an important factor in the diagnostic procedure.

Nutritional Medicine combines proven science based nutrition with naturopathic principles. These encompass the physical, emotional, mental, spiritual and subtle energy levels.

  About Tara
 


Several years ago, Tara felt that the time was right to develop an interest in alternative therapies that had begun when she was pregnant with the first of her four children. This decision set her life on a journey of health and personal discovery that she had never thought possible.

As a starting point, she embarked on a diploma course in Clinical Herbalism, hoping that this would lead to further related studies. Then, while on a yoga holiday, she met a holistic Medical Nutritionist who encouraged her to study with the prestigious Dr. Lawrence Plaskett.

Plasket Nutritional Medicine College is represented on the UK Nutritional Therepy Council. Tara graduated from Plaskett's in 2004. In addition she has a Diploma in Iridology and Herbalism and is a Journey Therapist.

Tara designs specific nutritional programmes for each individual patient she sees.

She is a member of the IGPP (International Guild of Professional Practitioners) and BANT (British Association of Nutritonal Therapists) and CMA (Complimentary Medical Association).

Tara is involved with Harte Life Coaching's WeightShed Programme. WeightShed is a unique mind and body approach to slimming and the treatment of obesity. Tara is part of WeightShed's team of professionals dedicated to supporting individuals to lose weight through changing behaviours, eating habits in away that support’s the client for life. Established in the UK by Eilidh Macdonald-Harte, the team are working with UK and overseas clients with their Residential Medical Lifestyle Programme.

WeightShed has many clients both private and corporate, including overseas governments who send their VIP's and professionals to Scotland to receive expert behavioural life coaching, advice and training to achieve weight loss results that are sustainable for life. For more information about WeightShed visit www.yourweightshed.com

Recently Tara has started to work as a consultant to The Edinburgh Montessori Nursery, helping them to have a highly nutritionally balanced menu; as well as working with individual children within the nursery with health and behavioural issues stemming from their diet. info@edinburghmontessorinursery.co.uk

Tara now works alongside a private GP in Glasgow, treating patients from all across the UK whose diet and lifestyle is a factor with regard to their ill health. Dr Anne Gillespie refers patients to Tara when she feels it is appropriate. The Private Medical Suite www.theprivatemedicalsuite.com

Previously she has contributed in ‘Gok Wan At Home’ and ‘Men’s Health’ Magazine’, in addition she has written for several health web sites. When working in London she was involved with The Warrior Programme, a charity which empowers people to take control of their lives and well-being, for more information go to www.warriorprogramme.org.uk.

In the past Tara gave talks to model agencies in London advising new models on nutrition and how it affects them.


Email:PureTara@aol.com
Tara Inchbald Holt DN Med. D Clin Herb. D Iridol.
Holistic Medical Nutritionist